Peanut Butter Banana Date Boats

Peanut Butter Banana Date Boats/

Oooo, these treats  are sooo good and  guilt free. Most likely you have all the ingredients in your fridge and pantry. So, go ahead and make a batch, enjoyed by all ages!


Medjool dates, cut in half, pitted

Peanut Butter, chunky or creamy*

Banana, peeled and thinly sliced

Unsweetened coconut flakes, optional



  • Cut dates in half and pit them
  • Fill each date half with approx. 1 tsp. of peanut butter
  • Carefully press a slice of banana into peanut butter
  • Sprinkle with a little bit of unsweetened coconut flakes, if using
  • Enjoy!


*Almond butter would be a nice alternative to peanut butter, in case of allergy



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