Resources

There are so many really wonderful and helpful plant-based resources available now. Here are just a few on my current favorite list, to get you going on your plant-based journey.

BOOK LIST

~ The China Study, T.Colin Campbell, PhD and Thomas M.Campbell II, MD

 ~ The Starch Solution, John A. McDougall, MD and Mary McDougall

 ~ Prevent and Reverse Heart Disease, Caldwell B. Esselstyn, Jr.,MD

 ~ Food For Life, Neal D. Barnard, MD

 ~ The Engine 2 Diet, Rip Esselstyn

 ~ Food Over Medicine, Pamela A. Popper, PhD, ND and Glen Merzer

 ~ The Forks over Knives Plan, Alona Pulde, MD and Matthew Lederman, MD

 All of the above books (except China Study) have great recipes

 

COOK BOOKS

~ The Prevent and Reverse Heart Disease Cookbook, Ann Crile Esselstyn and Jane Esselstyn

~ The Plant Pure Nation Cookbook, Kim Campbell

~ Forks over Knives,The Cookbook, Del Sroufe

~ The Happy Herbivore, Lindsay S. Nixon

 

WEB SITES

~ drmcdougall  (Dr. John McDougall, MD)

forksoverknives

 ~ nutritionstudies  (T.Colin Campbell, PhD)

plantpurenation  (Nelson and Kim Campbell)

~ wellnessforum  (Pamela Popper, PhD,ND)

~ NutritionFacts  (Micheal Greger, MD)

 ~ vegsource  (Jeff Nelson)

 ~ pcrm  (Neal Barnard, MD)

~ jeffnovick (Jeff Novick, RD)

 

FILMS

~ Forks over Knives

~ Plant Pure Nation

~ Cowspiracy

~ Vegucated

 

 

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